How do you change your health? One step at a time. Each step in restoring your health is made up by deciding to take up healthy habits. Change your health by making lifestyle changes – big and small. This month, we’re focused on restoring our health – body, mind and spirit.
You are successful at changing your health when you’re successful at changing your habits. You can do it! I want to help!
Here’s what’s in store:
- You’ll receive my free 5 Daily Habits to Better Health guide that will help you establish good habits to improve your health.
- A Trim Healthy Mama menu plan for the month of June. Breakfast, Lunch, Snack, Dinner and Dessert are all covered! All you need is the THM recipe books. This is the best diet to see actual results without starving yourself. You’ll love it!
- Access to a Restoring Moms Facebook Group for encouragement and support! Find other moms who want to restore their health this month!
Just fill out the form below and you’ll be on your way to restoring your health.
Thank you!
Seven Secrets to Decluttering Your House
I am done with clutter. Learn my secrets to decluttering the house.
Latest Blog Posts
Helping Restore You to the Mom You Want to Be
I Died 20 Years Ago
20 years ago I died. I said goodbye. I was done with it all. 20 years ago I was a brand new 18 year old. Not taking on [...]
The Healthiest Juice
If I had to choose my most favorite juice, it would easily be the Mean Green! This recipe comes from the Fat, Sick and Nearly Dead documentary. If you've [...]
The Morning Zinger!
As we begin our 3 Day Juice Feast in our Restoring Moms group I wanted to share some of my favorite juicing recipes with you! This one is [...]
3 Lessons from The Greatest Showman
I finally had the chance to go and watch the most talked about movie of the season, The Greatest Showman. I was excited and even popped an entire [...]
Before and During a Cold
For the past 2 weeks my family of nine has been dealing with a little cold. Not horrendous, trust me, it could be worse, but still not fun. [...]
Make Real Connections with People
How often do you make a real connection to the people you interact with throughout the day? We are constantly moving, interacting with the kind barista at the [...]
Helping restore you to the mom you want to be
I struggle. I cry. I don’t always know who I am.
We sacrifice a lot for our kids. For our family. It’s all worth it, but it can wear us down. We can be restored and I’m on a journey to help you and other moms be restored to the moms we want to be.
As much as I make this site for others, it is also for me. I’m being restored.