This is my first posting for #myhealthdaily One thing that helps me keep track of what I'm eating is an app called YouFood. I've been using it for a couple years now and I love the [...]
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So far Jennica Reis has created 40 blog entries.
I think I've always believed that mind, body and spirit health are related. As I explored what it means to be restored and pursued my Certified Natural Health Professional program, I began to see just [...]
Friends, I need to be honest with y’all about how much I love coconut oil. I’d been hearing about its health benefits from friends and in the news for a while before I decided to [...]
With all the running around I do after the kids, prepping lessons and meal plans, managing my business, and making time for some self-care, my relationship with my husband often falls farther and farther down [...]
I love to cook, but during this busy season of my life, I don’t often have much time for it. Fortunately, my slow cooker is a lifesaver when it comes to preparing healthy meals my [...]
Homeschooling has been a blessing for our family, because it allows us to be our children’s guides during their formative years. It also helps us trust that we’re setting our children up for a successful [...]
My goodness – clutter. With my busy life and seven kids, I thought I was just going to have to accept and embrace all the clutter that’s come into my life. But then I realized [...]
My daughter came to me this morning and asked me to read her journal. Here is some soul deep truths she spilled onto the pages. I am writing it exactly as it is written within [...]
We don't drink enough water. I know, I don't either. Most health professionals recommend you drink at least 50% of your body weight in ounces each day. So, if you weigh 120 pounds, you're supposed [...]