Blog 2017-05-29T11:49:24+00:00

Daily Report of My Health

I am about to start something that is going to prove to you guys what an open book I am ? I am going to be posting my daily routine regarding what I eat, how much [...]

25 Tips for Mind, Body, and Spirit Health

I think I've always believed that mind, body and spirit health are related. As I explored what it means to be restored and pursued my Certified Natural Health Professional program, I began to see just [...]

10 Fun and Free Dates at Home

With all the running around I do after the kids, prepping lessons and meal plans, managing my business, and making time for some self-care, my relationship with my husband often falls farther and farther down [...]

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