Daily Report of My Health
I am about to start something that is going to prove to you guys what an open book I am ? I am going to be posting my daily routine regarding what I eat, how much [...]
25 Tips for Mind, Body, and Spirit Health
I think I've always believed that mind, body and spirit health are related. As I explored what it means to be restored and pursued my Certified Natural Health Professional program, I began to see just [...]
The Secret Health Benefits of Coconut Oil
Friends, I need to be honest with y’all about how much I love coconut oil. I’d been hearing about its health benefits from friends and in the news for a while before I decided to [...]
10 Fun and Free Dates at Home
With all the running around I do after the kids, prepping lessons and meal plans, managing my business, and making time for some self-care, my relationship with my husband often falls farther and farther down [...]
19 Slow Cooker Recipes for a Trouble-Free Dinner
I love to cook, but during this busy season of my life, I don’t often have much time for it. Fortunately, my slow cooker is a lifesaver when it comes to preparing healthy meals my [...]
Five Ways to Get Homeschooling Finished by Noon
Homeschooling has been a blessing for our family, because it allows us to be our children’s guides during their formative years. It also helps us trust that we’re setting our children up for a successful [...]
Seven Secrets to Decluttering Your House
My goodness – clutter. With my busy life and seven kids, I thought I was just going to have to accept and embrace all the clutter that’s come into my life. But then I realized [...]
When Journaling, Changing Your Perspective
My daughter came to me this morning and asked me to read her journal. Here is some soul deep truths she spilled onto the pages. I am writing it exactly as it is written within [...]
5 Reasons You Need to Drink More Water – and How You Do It
We don't drink enough water. I know, I don't either. Most health professionals recommend you drink at least 50% of your body weight in ounces each day. So, if you weigh 120 pounds, you're supposed [...]