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Nighttime Cell Phone Use

Stop using your screens at night. Studies have shown that exposure to blue light, the light coming from your phone or laptop, late into the night can affect [...]

Express Gratitude to God

In today’s society, we are constantly being faced with examples of how our bodies should look, rather than how they should feel. It is easy to be self-conscious [...]

Complete Guide to Bone Broth

For centuries, people around the world have turned to broth-based soups as remedies for many ailments. Broths and stocks filled with vegetables, meats, and bones deliver an easily [...]

The Complete Sugar Guide

Sugars occur naturally in many fruits and vegetables, and most prepared and processed foods are made of fruits and vegetables. They are jam-packed with sugars. Manufacturers use added [...]

Unicorn Frappe – The Real Deal

The highly coveted Unicorn drink! Oh wait. Not the same? Not a sugar overload? Wait, no sugar??? Are you flippin’ insane??? Is there at least real unicorn??? Oh [...]

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